For the past 2 weeks I feel like I have given up; like I have no motivation at all. Why has this happened and why do I cycle like this. I'm motivated for 2 weeks then I die for a month.
It's self sabotage, but why?
I go to the psychiatrist tomorrow for a three month med check, so I am going to mention to her my cycling moods.
Its sad but sometimes ordering a new planner motivates me so get organized and on track. I ordered a new planner tonight and hopefully I will get it this week.
This planner organizes life as well as workouts and diets.
Lets hope for the best. As far as motivation goes, I found a very motivating picture from DC Pride just a year and a half ago. How I went from 215 to 270 in a year in a half is beyond me. Also - I never thought a "skinny" picture of me would be a pic where I weight 215 pounds....eek!