What a wonderful week! I managed to stick to a healthy low calorie diet the whole week. I worked out everyday so far. I have been happy. I realized I want to be strong and healthy, rather than just looking good in jeans. I haven't made excuses. I realized the scale is going to show results, they just take time.
Being healthy makes me happy and more smiley. Hopefully this trend becomes a lifestyle!
Goals for the weekend:
-Workout Friday and Saturday
-Attempt a Sunday workout
-Go grocery shopping and try a new food
-Break into the 250s!
-NO WEEKEND SABOTAGE