Sum it Up Sunday!

So - today as well as the rest of the week was not good!  I woke up with all good intentions to stay on plan and workout.  Well - the workout happened.  I did 5 miles in 90 degree weather and I was really proud that I didnt back out because of the heat.  After the walk, I went to my parents for a cookout since my brother and his GF were in town.  Again - I had every intention of staying on plan and again it was a fail.  I ate everything in site!  This is why cheating is bad for me - I find it almost impossible to get back on track.  I woke up this morning at 252lbs.  That's 6 pounds heavier than I was on Monday - I am a pro at gaining weight :(

Food is like heroin. 

My plan for this week is to stay on track and workout!  I can do this!  I need to break this addiction!