So my shout out this week is to my dad's friend Buddy. Buddy has lost 65 pounds on the Ideal Protein diet since January! Buddy has been my inspiration for this new plan, and I am very motivated by him. He has been giving me encouragement and promising me that if I can make it 2 weeks then I'll be golden!
Thanks Buddy for some much needed inspiration!
What an amazing story! Thank you for sharing :)
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