Monday, May 30, 2011

June Boom!

A few of the blogs I read are doing the June Boom challenge and I have decided to get on the train.

The June Boom has three rules: 
  1. Exercise every day in June. I will exercise for at least 30 minutes a day
  2. Start something you've been putting off. I have been putting off my Couch to 5K program.  I will do this every other day.
  3. Be publicly accountable. I will blog about it and I will post it on my Facebook Daily.

    I love a good challenge!


  1. What a great challenge. I think I'm going to join! Thanks for the info :) Happy Memorial Day

  2. Alzie, glad you're game. Look forward to reading about your C25K!

  3. Thanks for sharing! I always like a good challenge as well. I'm going on vacation in about a week for all the month of June and July so this will be PERFECT! Cause one thing I CAN'T do is take a vacation from making healthy food choices and exercise. At least 3 times a week for the exercise! I'll be joining! =)

  4. Congrats on the C25K start, it's hard but worth it, so many of us started that way too and it's the best thing :)

  5. I am new to your blog and will follow along..I love your list of non-food rewards. I'm very impressed with the C25K and I'm really going to do that at some point in the future, so will watch and learn with you

  6. Way to take the June Boom! challenge. Me too. Good luck.