Thursday, March 17, 2011
I would have to say that I am doing well changing my lifestyle. I may eat poorly one day, but I am learning how to not let it destroy me. This has always been my biggest challenge and I think I'm finally realizing that I don't have to be all or nothing! My major focus now is on my weight and health. In the past when I would start a diet or new workout routine, so many things were more important. I would say yes to going out drinking multiple times a week, I would never say no to a meal in a restaurant and I would always pick a sedentary activity over any movement. Even when I am doing something I shouldn't (drinking and eating pizza), I am thinking of when I will workout extra or cut calories later. I feel focused and for the first time in my life, I feel like this is it - I am going to reach my goals - even if it takes a while!
Posted by Allison at 11:01 PM