Wednesday, June 1, 2011

Workout Wednesday

Well - Today I started my June Boom workout challenge.  I did 30 mins of kettlebells even though I was exhausted and I wanted to sleep.  I need to keep this up everyday and I will feel so much better about myself.  When I workout regularly, I tend to not binge!   

 


A Good Kettlebell workout





A crazy video I found of a crazy flexible girl trying to make a kettlebell video!
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6 comments:

  1. SusyJune 1, 2011 at 9:16 PM

    So I'm dying to know! Which one of the 2 workouts did you follow?? LOL!

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  2. AlanJune 2, 2011 at 1:52 AM

    Kettlebells - awesome!

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  3. Chubby McGeeJune 2, 2011 at 10:07 AM

    New follower here! Found you via Alan's page. I'm on the June Boom! too! Can't wait to see your progress. :)

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  4. MarileeJune 2, 2011 at 10:41 AM

    Bet those kettlebells are a tough workout. I'll be back to watch your progress.

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  5. Rachel Schofield - Virtual Interior Decorator & Home StagerJune 6, 2011 at 2:31 PM

    I am dying to try this. I want to get down to 200 first.

    ReplyDelete
  6. AllisonJune 6, 2011 at 2:34 PM

    Rachel - I am very far from 200 and I can do it so I am sure you can. I was even doing it at 270.

    ReplyDelete

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