I didn't workout right when I came home today. I ate dinner and sat on the couch. I washed the dogs and watched TV. All signs pointed to a lazy non-working out kinda night! All the sudden - I peeled myself off of the couch and did my Turbo Fire. I did a 25 minute High Intensity Interval Training (HITT) workout then a 10 minute stretch! Let me tell you - HITT is insane! Here is a picture of my sweatiness 15 minutes after I was done working out. I didn't stop sweating till I got in the shower!