So today I am sick and very sore from my workout yesterday. I barely made it through work without putting my head down on my desk. I am pretty sure I have a fever right now since my AC is on/ a fan is blowing on me and I am still sweating. All I wanted all day was a pizza and a bed. Instead I did a small workout when I got home and I also ate well (tuna over spinach, yogurt, granola bar, smart one, apple, carrots) (All good).
So I am pretty over my job and I would love to be my own boss someday. So since I am doing this health coaching program, this dream could possibly become a reality. I need to remind myself that every time I put pizza in my mouth and skip a workout, I am in a sense keeping myself in a shitty job, farther away from my dreams of being a health coach and my own boss.
Stop being tempted by shitty foods!