tag:blogger.com,1999:blog-6097008819283217374.post1376555007730930609..comments2023-06-15T11:37:15.148-04:00Comments on Bye Bye Bulge, Hello Allison: Temptation TuesdayAllisonhttp://www.blogger.com/profile/02378604043494449780noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6097008819283217374.post-29920355323845278652011-05-31T23:12:36.170-04:002011-05-31T23:12:36.170-04:00I hadn't heard of that book...I'm definite...I hadn't heard of that book...I'm definitely going to check it out! Thanks!Keltyhttps://www.blogger.com/profile/13882262809632847015noreply@blogger.comtag:blogger.com,1999:blog-6097008819283217374.post-70077626926594220622011-05-31T21:43:48.388-04:002011-05-31T21:43:48.388-04:00It's so hard at events. Will this be the last ...It's so hard at events. Will this be the last hummus I ever get?? Maybe??<br /><br />I have been using the Weight Watchers three bite rule. "1st small bite - savor it, close your eyes, make love to it. 2nd small bite - still delicious! 3rd small bite - yep - tastes like the last two bites. That's all for me!"krameshttps://www.blogger.com/profile/02451562090233337630noreply@blogger.comtag:blogger.com,1999:blog-6097008819283217374.post-87724411710468639592011-05-31T21:42:08.824-04:002011-05-31T21:42:08.824-04:00For me, when I'd tell myself that I couldn'...For me, when I'd tell myself that I <i>couldn't</i> have certain foods, I was always sure to fail. Now, I totally allow myself to have a <b>small portion</b> - which I try to eat as slowly as possible, to enjoy every bite. But, it's not really a fail if you continue to get back on track. You can do it! =Da Mamacitahttps://www.blogger.com/profile/15971011248661961575noreply@blogger.com